Exercise Prescription

Exercise is fundamental to successful rehabilitation.  Your physiotherapist or practitioner may utilise various treatment techniques such as manual therapy or electrotherapy to aid your recovery, but it is the exercises that you undertake between visits that will reap the biggest rewards.

These may include mobilising exercises, stretching or strengthening. Our experienced physiotherapists will help determine the right exercises and level for you and will adapt them as you progress through your rehabilitation.

All of our physiotherapists are members of the Chartered Society of Physiotherapists and the Health Care Professions Council.

You can use your private medical insurance or pay for your Exercise Prescription treatment. We offer competitive, fixed price packages. If you are using your health insurance, please contact your insurer first for approval and let them know you’d like to be treated at either the One Ashford Hospital or One Hatfield Hospital.

Why One Healthcare

• Modern purpose-built hospital opened in March 2016 (Ashford) December 2017 (Hatfield)
• Fast access to diagnostics including MRI, X-ray and Ultrasound
• 0% and low finance options**
• Private, spacious, en-suite rooms
• Specialist Physiotherapy and nursing teams
• Little or no waiting time
• ‘Ultra clean air’ theatres
• Freshly prepared food
• Calm, dignified experience

**Terms and conditions apply

Contact us and find out more

If you live in and around the Kent area and would like to visit our One Ashford Hospital please click here

If you are based in and around Hertfordshire and would like to visit the One Hatfield Hospital please click here.